We will be closed to get ready for you Monday June 27th - Sunday July 3rd
Spynga POP-UP opens Monday July 4th
465 Eglinton Avenue West
p: 416.588.7796 | www.spynga.com | firstname.lastname@example.org
FAVOURITE CYCLING, CIRCUIT OR YOGA POSITION:
My current fave yoga position is pigeon... This posture always feels so good in my body and often supports me in emotional releasing.
My current fave song that you'll likely hear in one of my yoga classes is 'Rejoice Prayer' by Auntie Flo
one of my all time favourite discoveries is that each person has a story of challenge and at any given moment we can be wrong in our presumptions about people and the reasons for behaviours and choices. Its a beautiful and humbling thing to trust this, before making any judgement.
FAVOURITE PLACE IN THE WORLD:
One of my favourite places in the world, that I have visited thus far is California. I am so impressed by how beautiful each city is and I love the rich nature that is everywhere.
My current fave charity is PAWS Canada... People's Animal Welfare Society
WHO INSPIRES YOU?
I am inspired by my students. My heart melts to see and hear the truth about their life and challenges. When we practice yoga, we get connected to our true selves and this is communicated through the physical and energetic body. I love to be around this vibration.
COFFEE OR TEA?
I love espresso!!!!
I love the smell of lavendar,
PIVOTAL TRAINING OR TEACHER THAT HAS BROUGHT YOU TO THIS PLACE:
My first teacher training was with Moksha Yoga International and this was a pivotal experience for me on many levels.I learned so much about the body and spirit and the union between the two.
THE VOICE OF REASON IN YOUR LIFE:
It is through my connection with nature that I hear the voice of reason and calm in my life. a walk in the woods is where I find the most peace and inner quiet.
A QUOTE THAT YOU LIVE BY:
Doing something for the sake of fun is a perfectly fantastic reason to do it!