rishma malik

FAVOURITE YOGA POSE OR CYCLING POSITION: Parivrtta Ardha Chandrasana (Revolved Half Moon Pose).
FAVOURITE SONG: Wild Horsesby the Rolling Stones & Blue Lines by Massive Attack
FAVOURITE DISCOVERY: That adulthood can be super creative and that new growth and opportunities always emerge if you so desire it. The importance of community (like the SPYNGA crew and it’s patrons!),
FAVOURITE PLACE IN THE WORLD: India (Been there 7 times)
FAVOURITE CHARITY: Wildlife Preservation Canada
WHO INSPIRES YOU? Women who empower other women. Children who love Yoga. My beautiful Mother in law, Muriel.
COFFEE OR TEA?  Both! Deep and strong cortado espresso and strong earl grey tea
FAVOURITE SCENT: India’s Sandalwood and prada perfume
PIVOTAL TRAINING OR TEACHER THAT HAS BROUGHT YOU TO THIS PLACE: Sananda Devi Yoga Teacher Training in 2004.  A decade of practice in applied Mahayana Buddhism meditation and mindfulness and a handful of special teachers including Thich Nhat Hanh  
THE VOICE OF REASON IN YOUR LIFE: My super caring and loving Husband; Film & TV Director Stephen Scott & my Mother Liv
A QUOTE THAT YOU LIVE BY: “Aligned Is The New Hustle”

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