tracey soghrati

FAVOURITE YOGA POSE OR CYCLING POSITION: Uttanasana
FAVOURITE SONG: hmmm.....this is hard.....The Battle by: Bim
FAVOURITE DISCOVERY: Deep breathing, toe stretchers
FAVOURITE PLACE IN THE WORLD: Argentina
FAVOURITE CHARITY: Canadian Centre for Victims of Torture: www.ccvt.org
WHO INSPIRES YOU? Children, animals, survivors, students, my husband
COFFEE OR TEA? Both
FAVOURITE SCENT: Vanilla, then lavender, then bergamot
PIVOTAL TRAINING OR TEACHER THAT HAS BROUGHT YOU TO THIS PLACE: Wow great question - Jivamukti Teacher Training acted as the catalyst and I am thrilled to be surrounded by a wealth of inspiring teachers everyday since.
THE VOICE OF REASON IN YOUR LIFE: My husband all the way.
A QUOTE THAT YOU LIVE BY: We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves: Buddha

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