We will be closed to get ready for you Monday June 27th - Sunday July 3rd
Spynga POP-UP opens Monday July 4th
465 Eglinton Avenue West
p: 416.588.7796 | www.spynga.com | firstname.lastname@example.org
This unique workshop will focus on highly effective, yet very simple techniques to quickly soften the muscles, tendons and superficial nervous system.
The dowel is 2 feet in length, made of wood and is like having someone give you a massage but you are at the controls.
Connecting to the body through sensation and manipulation connects us to the tension that lies just under the surface of the skin. Come tenderize your muscles through doweling! Some very basic yoga postures will be incorporated in this class and is open to students of all levels.