Life On The Mat 225 Hour Yoga Alliance Teacher Training

Life On The Mat 225 Hour Yoga Alliance Teacher Training


Sari Nisker-Fox, Tracey Soghrati + Faculty

coming soon in 2017

Life On The Mat Teacher Training will provide a comprehensive education and understanding of yogic life that includes the fundamentals of meditation, pranayama (breath work) and physical yoga postures within a vinyasa practice. Study the theoretical and philosophical aspects of the Yoga Sutras with an introduction to the chakra system as well as yogic lifestyle and ethics. Students will take an in depth look at the physiological and anatomical human body and learn to teach to every kind of student with intelligent sequencing and give hands-on adjustments. The business of yoga and how to make teaching a viable career will be included as part of the course curriculum.

We are a registered Yoga Alliance Teacher Training School and certified as a Private Educational Institution with the Federal Government of Canada. Teacher training students will receive an official tuition fee receipt and an official education and textbook credit (if applicable) for income tax purposes.

Program DirectorsSari Nisker –Fox & Tracey Belanger- Soghrati 
Facilitators; Jeannine Woodall, Meredith Bannan, Lisa Barkin & YuMee,”Padmani” Chung.

Pre-requisites: No formal experience is required; however, due to the intensity of the course, it is advised that you have had at least one year of a regular yoga practice prior to the start of the course.

FREE YOGA: complementary package of yoga classes during the course of your training for a maximum of 4 months.

 Note: Attendance on all dates below are mandatory without exception.

Guidelines for Life on the Mat “virtual” teacher training:
•    You must attend (2-3 weekly) vinyasa yoga classes at a local yoga studio in your “hometown” between dates to be announced, and complete a total of 40 classes. You will be required to submit receipts and proof that you have completed these classes in the time frame given
•    You will be required to film (via smartphone, ipad/laptop/ or tablet) and submit your home practice assignments via video (6-7 practices) between dates to be announced
•    Required to film (via smartphone, ipad/laptop/ or tablet) and submit 2 teaching practice assignments via video between dates to be announced
•    All written assignments will need to be completed and submitted between dates to be announced to receive your 225 hour yoga alliance certification.

Tuition & Application
To apply, please complete this application and email it to A $50.00 application fee will be required and can be applied to tuition upon approval.  Once accepted, a $200 non-refundable deposit is required. 
YTT Tuition in studio: $3,900.00 + tax

YTT Tuition virtual: $3,200.00 + tax

Payment Plans are available. Please inquire.  Each teacher training session is limited to 12-15 students in studio. 
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