Life On The Mat 225 Hour Yoga Alliance Teacher Training

Life On The Mat 225 Hour Yoga Alliance Teacher Training

Life On The Mat Teacher Training will provide a comprehensive education and understanding of yogic life that includes the fundamentals of meditation, pranayama (breath work) and physical yoga postures within a vinyasa practice. Study the theoretical and philosophical aspects of the Yoga Sutras with an introduction to the chakra system as well as yogic lifestyle and ethics. Students will take an in depth look at the physiological and anatomical human body and learn to teach to every kind of student with intelligent sequencing and give hands-on adjustments. The business of yoga and how to make teaching a viable career will be included as part of the course curriculum.

Program DirectorsCarina Adams
Facilitators; Marcia Hudgel, Lindsay Potter, Paul Hamad.

Pre-requisites: No formal experience is required; however, due to the intensity of the course, it is advised that you have had at least one year of a regular yoga practice prior to the start of the course.

FREE YOGA: complementary package of yoga classes during the course of your training.

Spynga’s 2016 Yoga Teacher Training Dates
Note: All weekend intensives are mandatory without exception.  

Friday, September 23 (7pm - 9 pm) 
Saturday, September 24 , (10 am – 7:30 pm)
Sunday, September 25  (8am - 7pm)
Friday,  October 21 (7pm - 9 pm)
Saturday, October 22 (10 am – 7:30 pm)
Sunday  October 23 (8am - 7pm)
Friday, November 18 (7pm - 9 pm)
Saturday, November 19 (10 am – 7:30 pm)
Sunday,  November 20 (8am - 7pm)
Friday,  December 16 (7pm - 9 pm)
Saturday, December 17 (10 am – 7:30 pm)
Sunday, December 18 (8am - 7pm)
Saturday, January 14 (10 am – 7:30 pm)
Sunday, January 15 (8am - 7pm)
Saturday,  February 11 (11am - 4pm)
Sunday, February 12 (11am - 4pm)

Tuition & Application

To apply, please complete this application and email it to A $50.00 application fee will be required and can be applied to tuition upon approval.  Once accepted, a $200 non-refundable deposit is required. 
YTT Tuition in studio: $3,500.00 
YTT Tuition virtual: $3,000.00

Payment Plans are available. Please inquire.  Each teacher training session is limited to 12-15 students in studio. 
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