pricing & the studio gist



Welcome to Spynga; an urban refuge that merges mind and body to support you on your course to overall health and wellness. We invite you to experience Spynga’s distinctive and energetic approach that combines the contemporary movement of indoor cycling with the ancient discipline of yoga.

Attention New Spynga-ites!
Spynga the yoga & cycling studio is a unique place that offers the foremost in indoor cycling and yoga and that is our specialty. We want to take the time to get to know you too.  First time clients are requested to arrive 10-15 minutes early to fill out a waiver and meet your instructor(s) especially if you are new to any mind-body modality. We are happy to provide our clients with fresh towels, filtered water, and yoga mats to rent for $1.00 if need be. All of the mat rental money goes to charity initiatives.

First Class Pack
New Spynga clients, enjoy your first TWO classes for the price of ONE. Please call us to make your reservations OR buy your first class package for $20.00 online.

We ask that you bring

•   Your own water bottle (Spynga also sells water bottles if you don’t’ have one!)
•   Cycling Shoes with SPD clips; if you do not own cycling shoes you can still enjoy the ride in your own running shoes.
•   Yoga Mat (if you have one)
•   A great attitude and ready to have fun!

Reservations
Classes can be reserved in person, by telephone or online. A credit card is needed to secure your reservation. Reservations to your favourite classes can be

Cancellations

Classes
Reservations for class can be cancelled online, via email or by telephone with no charge up to 12 hours prior to the beginning of class. A $10.00 fee will be charged to your account if you do not cancel 12 HOURS before your scheduled class. Please note that, we are sensitive to life's unexpected turn of events like sudden sicknesses, child care issues, or last minute meetings that pop up. We are happy to make these exceptions to our policy and continue to encourage you to pre-register for your classes up to a week in advance to help make Spynga a daily part of your life.

Workshops/Teacher Trainings
To broaden your health and wellness path, Spynga is proud to offer specialty workshops and teacher training programs, originally created for you, the clients. In order to hold a reservation for a workshop or training full payment or a deposit (depending on the program) is required so we can make the necessary plans to accommodate registrants.  Reservations for a workshop can be cancelled up to 48 hours prior to the day of the workshop for a full refund. After the 48 hour mark, there are no refunds available.  Registrants for teacher trainings may cancel their spot up to 10 days prior to the first day of the training for a full refund (minus $50.00 application fee for the yoga teacher training program). After the 10 day mark, registrants will be refunded half of their full payment.

Waitlists
If you are added to class from a waitlist, you need to confirm your reservation as soon as you receive a notification prior to the start of class.

How to confirm your reservation; Each time you are added to a class from the waitlist you will receive an automatic Waitlist Notification email (while we try to call you as a courtesy as well, please rely solely on the email for official notification). Once you receive the notification, please call the studio or respond to the email notification to confirm or cancel the reservation. If you receive voice mail, please leave a voicemail message confirming the date and time of your reservation. Once a class is confirmed you will be held to the cancellation policy for that class.  To help us contact you as quickly as possible, please ensure we have your correct email address (one that you access frequently) as well as mobile or home telephone number.